Reply To: How to build muscle mass?

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Building muscle mass takes time and dedication, so don’t get discouraged if you’re not seeing immediate results. One thing you can do is make sure you’re incorporating compound exercises into your routine. These exercises work multiple muscle groups at once and are great for building overall muscle mass. Additionally, make sure you’re lifting heavy enough weights to challenge your muscles. Aim for 8-12 reps per set, and if you can easily do more than that where to buy trenbolone acetate, it’s time to increase the weight. Finally, pay attention to your nutrition. Make sure you’re eating enough protein and getting plenty of healthy carbohydrates and fats to support muscle growth.

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