If you are seeking individual therapy, the counselor must hold these characteristics to treat you well.
They listen to you: They listen to your issues carefully and address them with their expertise.
You feel validated: They don’t judge you based on your past and validate you.
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They want what’s best for you: They find the best solutions so you can recover quickly.
They’re a strong communicator: They communicate well.
They check in with you: They work with you to solve your problems.
They take the time to educate themselves: They gather information about you to provide you with the right solutions.
They earn your trust: They always put you first as a priority.
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